5 articles in this category
For those who have spent years refining somatic awareness on studio floors, manicured lawns, or predictable beach sand, the Appalachian bedrock offers...
The Appalachian range is not a gentle place for grounding practice. Its ancient ridges, worn down over hundreds of millions of years, present a surfac...
You have done the breathwork. You have scanned your body from crown to heel. You have walked barefoot on grass and felt the earth press back. Now, wha...
Introduction: Beyond Metaphor—The Body as a Topographic InstrumentMany practitioners who arrive at this practice have already encountered the id...
The broadaxe hangs on the wall of a hundred Appalachian sheds, its blade a wedge of history that most see as a relic. But for those of us who work wit...